"I have always had an interest in exercise and  the affects of nutrition on the human body. When I discovered how much of a positive impact it had on both my self-esteem and how I felt physically, there was no turning back. Working with clients on the level that I do is truly a gift- it is as if I get to experience the positive changes and beneficial affects right alongside them. If you are on the fence about working with a fitness professional, always remember:  input always determines output. Quality input can lead to outstanding results!"

Jason is well versed in the studies of both corrective exercise and human nutrition. With over 20,000 hours of experience, he has had the opportunity to not only learn from various client scenarios but also how to effectively plan and execute sound exercise technique and nutrition practices. 


CHEK Institute-

  • CHEK Practitioner


Metropolitan State University of Denver-

  • B.S. Human Nutrition and Dietetics (ACEND accredited)

  • B.S. Business Management

  • B.S. Marketing

National Academy of Sports Medicine-

  • Certified Personal Trainer

  • Corrective Exercise Specialist

  • Performance Enhancement Specialist

  • Youth Exercise Specialist

  • Senior Exercise Specialist


"I am passionate about helping people reach their personal fitness and performance goals.  By taking an individual approach with each client, they can realize  safety, increased functionality and performance improvement each time I work with them; there no pre-canned workout plans or routines here! I truly believe that if you put in the time and effort, the results will come- patience and doing things right will pay off."

Brendan has had the opportunity to gain experience from participating in various sports; collegiate football, basketball, track and field are just a few of them. He is able to apply both of his experience and exercise understanding when working with each client. Regardless of the client's background or pre-existing conditions, Brendan can provide benefit to both first-timers and experienced athletes alike.


Albion College-

  • B.S. Exercise Science

  • B.S. Communication Studies


"I want to show every client that I work with my passion for exercise. My motivation comes from the results that I personally experienced from  participating in structured training programs and the profound effects that they had on my own sports performance. By understanding each client's strengths, weaknesses, fears, and motivations, I feel that I can create a customized experience every time they work with me."

Linying has played tennis for the past 13 years. By learning sports performance technique and being in a competitive environment, she was able to experience first hand what it takes to achieve peak performance. She methodically is able to work with each client's goals and take them to the next level of performance. 


Metropolitan State University of Denver-

  • B.S. Exercise Science

    • Minor in Human Nutrition and Dietetics


6440 E. Hampden Ave. Denver, CO 80222

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